Looking for the products I love? Check em out!
If my clients don’t have a foam roller. I have them order this one pronto! Great for releasing tight muscles and you can get creative and do some workout moves with it as well.
Anxiety is something I struggle with and have actively been trying to get off meds. I recently started using Sweat CBD gummies and absolutely love them, especially after an evening workout. It helps me feel more relaxed and sleep better!
Love lululemon? Me too and I’m also an Ambassador for the Fayetteville, AR store! My fav leggings are the in movement‘s, fast + free‘s or the new invigorate‘s. For lounging– on the fly joggers are my go to!
Nuzest has been my go-to protein powder. It is super smooth and doesn’t taste grainy at all. Vegan and free of dairy, soy, gluten, GMOs, gums, lectins and other anti-nutrients, fillers, and artificial ingredients. Check it out HERE.
I recently started drinking greens in the morning. Why? I thought I could use some more greens in my diet and taking out my juicer and cleaning it is SUCH A PROCESS. Drinking super greens has been shown to boost the immune system, reduce inflammation, detoxify the body, and promote healthy digestion
What is in my water? People are always asking. I always have BCAA’s in my water when I am working out. Why? It promotes muscle growth and helps with reducing fatigue after working out. Watermelon flavor is my GO TO. Also LOVE Island Fusion.
LOVE me some Quest Bars. Some people don’t like the taste, but I absolutely love them. They are especially good if you warm em up a bit. Check out my FAVORITE flavors. If you want to sample all the flavors– THIS ONE is a great deal.
Need resistance bands? These loop resistance bands are a great option for lighter bands that can be used for tons of exercises. CHECK THEM OUT.
Wanting fabric resistance bands? They are thicker and won’t slide. You can use them mainly for lower body. They are too thick (generally) for arm work. I love the glute loop bands, but THESE look super similar and are waaaaay cheaper.